SESSIONS ARE PERFORMED VIRTUALLY OR OVER THE PHONE
Individual Coaching $115
Family Coaching $250
Relationship Coaching $230
Coaching Program
3-Month Trauma-Informed Coaching Program
$2,400
This transformative program is designed to help you heal trauma more quickly and gently, with consistent guidance and support. Over 12 weekly one-on-one sessions (up to 2 hours each), we’ll work together to release the emotional weight of past experiences, calm your nervous system, and build lasting resilience. You’ll also receive unlimited email support between sessions, so you’re never navigating this healing journey alone. By the end of the 3 months, you’ll feel lighter, more grounded, and confident in your ability to move through life with peace and inner safety.
WHAT TO EXPECT ON A SESSION
In each session, your comfort, safety, and trust are our foundation. We’ll meet virtually through phone or virtually, in a space where you feel secure and supported, and move gently at a pace that feels good for you. Together, we’ll explore the deeper roots of your pain with care, helping transform the emotional weight of past experiences so they no longer overwhelm your mind or body. As your nervous system heals and the heaviness lifts, you’ll begin to sleep better, manage stress with more ease, and feel a growing sense of resilience and inner peace. My goal is to help you feel lighter, more empowered, and truly safe within yourself—both in the moments that challenge you and in the moments you’re learning to fully enjoy again.
Hope for the Suffering
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