WHAT IS THE YANIRA METHOD?
Yanira Method is the ideal solution for healthcare professionals who need help managing trauma. Our coaching program is designed to help you overcome any difficulties you may be experiencing. We'll work with you one-on-one to create a plan that fits your unique needs, and we'll be there to support you every step of the way. With the Yanira Method, you can finally get the help you need to move on from your trauma and start living a healthy, productive life. We offer a private, confidential, and holistic approach to mental health coaching; creating the safety and trust needed for your recovery.
What are the benefits for healthcare Professionals who use the Yanira Method?
As a healthcare professional you experience high levels of trauma, stress, anxiety, and burn-out. The high patient ratios and workloads and demands can be overwhelming. Seeing patients suffering and dying can leave unforgettable images that are disturbing. The constant pressure of trying to save lives, not making mistakes, working long hours, sleep deprivation, and having to skip meals takes a toll. The lack of support from administration can make you feel unappreciated for all your efforts. These daily pressures have led to an increase in depression, anxiety, stress and PTSD amongst healthcare professionals.
Covid-19 only amplified what was already a major issue making your job even more unbearable. As a healthcare professional you are punished for seeking mental health care. Seeking therapy can leave a paper trail that can result in the risk of losing your license and employment. The Yanira Method offers a private, no paper trail, and holistic approach with flexible hours. This creates the safety and trust needed for your recovery.
As you process the trauma it will alleviate the high levels of anxiety and stress you’re experiencing. As you regulate and manage your emotions and intrusive thoughts, it will allow you to provide better care for your patients, improve your relationships with loved ones, and be more at peace with yourself. You’ll experience more restful sleep and will manage stress and develop resilience.
The Yanira Method not only helps you heal trauma developed at work, it can heal trauma as far back as childhood, resulting in an overall balanced work/life. Many healthcare professionals start using this method and it leads to their entire families using it to heal their traumas. This results in relationships and families becoming healthier and peaceful.
MY SERVICES
Sessions are performed over the phone or via Zoom/FaceTime